Roasted Butternut Squash with Autumn Seasoning
If fall had a flavor, it would be roasted butternut squash—sweet, cozy, and just the right amount of caramelized around the edges. Add in a sprinkle of warm autumn seasoning, and you’ve basically got a side dish that tastes like a hug from a flannel-wearing lumberjack.
This roasted butternut squash with Autumn seasoning recipe is the ultimate combination of sweet and savory. It’s simple enough for a quick weeknight dinner, yet fancy enough to earn a spot on your Thanksgiving table. Whether you’re team “I grow my own squash” or “I bought the pre-cut bag from the store and I’m not ashamed,” this recipe fits right into your fall game plan.

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Why You’ll Love This Roasted Butternut Squash With Autumn Seasoning
- Packed with fall flavor — Think cinnamon, nutmeg, rosemary, and a whisper of smoked paprika.
- Naturally sweet and caramelized — Roasting brings out butternut squash’s inner candy.
- Healthy (but tastes like dessert) — High in fiber, vitamins A & C, and antioxidants.
- Versatile — Serve it as a side dish, toss it into salads, or mix it into grain bowls.
Ingredients You’ll Need
- 1 medium butternut squash (or 4 cups pre-diced — no judgment here)
- 2 tbsp olive oil or melted butter
- 1 tbsp maple syrup (optional, but highly encouraged 🍁)
- 1 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp dried rosemary
- ¼ tsp smoked paprika
- Salt & pepper to taste
How to Make It
- Preheat your oven to 400°F (200°C).
- Prep your squash — peel, deseed, and cube it into 1-inch pieces (or lovingly open that pre-cut bag).
- Season generously — toss squash with oil, maple syrup, and spices until every piece is coated like it’s heading to a fall photoshoot.
- Spread evenly on a parchment-lined baking sheet. No overlapping—these babies need room to crisp!
- Roast for 25-30 minutes, flipping halfway through, until golden and caramelized.

Ways to Serve Your Roasted Butternut Squash With Autumn Seasoning
- Toss butternut squash with arugula, goat cheese, cranberries, and a drizzle of basalmic glaze for an autumn salad.
- Add to quinoa or wild rice bowls with pecans and dried cherries.
- Drizzle with brown butter and sage for a gourmet twist.
- Or just eat it straight off the pan like I do. Zero regrets.
If you’re looking for an easy fall side dish that actually tastes like fall, roasted butternut squash with autumn seasoning is your go-to. It’s cozy, colorful, and guaranteed to convert any squash skeptic. Make it once, and it’ll become your signature fall move—right up there with oversized scarves and burning apple cinnamon candles in every room.

Roasted Butternut Squash With Autumn Seasoning
Ingredients
- 1 medium butternut squash (or 4 cups pre-diced)
- 2 tbsp olive oil or melted butter
- 1 tbsp maple syrup (optional, but highly encouraged 🍁)
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp dried rosemary
- 1/4 tsp smoked paprika
- salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Prep your squash — peel, deseed, and cube it into 1-inch pieces (or lovingly open that pre-cut bag).
- Season generously — toss squash with oil, maple syrup, and spices until every piece is coated.
- Spread evenly on a parchment-lined baking sheet. No overlapping—these babies need room to crisp!
- Roast for 25-30 minutes, flipping halfway through, until golden and caramelized.
