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creamy Tuscan scallops

Creamy Tuscan Scallops

dani
Indulge your senses in a culinary journey with this exquisite recipe for creamy Tuscan scallops. Bursting with flavors and textures, this dish combines the succulence of perfectly seared scallops with the rich creaminess of a Tuscan-inspired sauce. Whether you're a seafood enthusiast or just looking to elevate your dinner game, this recipe promises to be a showstopper.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian
Servings 4 people
Calories 526 kcal

Equipment

  • 1 large skillet
  • measuring spoons/cups

Ingredients
  

  • 1 pound sea scallops
  • 4 cloves garlic, minced
  • 2 tbsp butter
  • 1 small onion, diced
  • 1/2 cup dry white wine Optional, but highly recommended
  • 5 oz jarred sun-dried tomatoes, drained. Reserve 1 tbsp oil
  • 1 3/4 cups heavy cream
  • 3 cups baby spinach, chopped
  • 2/3 cups freshly grated parmesan cheese
  • 2 tsp dried Italian herbs
  • salt and pepper to taste
  • 1 tbsp fresh parsley for garnish

Instructions
 

Prepare the scallops:

  • Pat the scallops dry with a paper towel.
  • Season both sides with salt and black pepper.

Sear the scallops:

  • Heat 2 tbsp. olive oil in a large skillet over medium-high heat.
  • Place the scallops in the skillet and sear for 2-3 minutes on each side, or until golden brown. Remove from the skillet and set aside.

Make the creamy Tuscan sauce:

  • In the same skillet, add butter and onions. Sauté until onions are translucent.
  • Add minced garlic and sauté until fragrant, about 1 minute.
  • Add wine and scrape the bits from the bottom of the pan.
  • Add sun-dried tomatoes, reserved tomato oil, and chopped spinach. Cook until the spinach wilts.

Add cream and cheese:

  • Lower the heat to low-medium. Pour in the heavy cream and bring it to a gentle simmer.
  • Stir in grated Parmesan cheese and dried Italian herbs, allowing the sauce to thicken.
  • Salt and pepper to taste.

Combine scallops and sauce:

  • Gently place the seared scallops back into the skillet, nestling them into the creamy Tuscan sauce.
  • Spoon the sauce over the scallops and let them simmer for an additional 2-3 minutes, ensuring they are cooked through. Top with fresh chopped parsley for extra burst of color!

Notes

*Calories are approximate
Serve this delicious creamy Tuscan scallops over pasta, rice, or my favorite, couscous! This dish is also great served alone with crusty bread and a side veggie or salad. This dish pairs beautifully with a crisp dry white wine.

Variations

Don't like scallops? Substitute with 4 skinless, boneless chicken breasts or a pound of cleaned, fresh shrimp. This recipe will taste just as delicious, I promise!
Keyword scallops recipe, Tuscan scallops